Mum and Bub Pram Exercise
Exercise with Your Bub and Pram and Get Fit
The latest fitness craze to get your pre-baby body back is to take up pram exercise classes. Mums and bubs are getting into pram exercise classes all over Australia. Baby Buggy lists your local classes and trainers who offer postnatal exercise and strollercise classes.
Classes vary with a range of exercises on offer including cardio workouts, "pram-lates", weights and abdominal routines. Using your baby pram as a tool these classes make it simpler for you to get fit and be with your baby. Many classes start from $20 for an hour.
List Your Class
To list your favourite mums and bubs pram exercise class on BabyBuggy.com.au please email pramsonline at babybuggy dot com dot au. Read how to get listed on Baby Buggy Australia.
| Location | Name | Telephone | Address | www |
|---|---|---|---|---|
| ACT | Bub+Me PT | 0402 333 237 | Belconnen | n/a |
| ACT | Big Belly's | 0405 106 219 | Canberra | n/a |
| NSW | Mums & Bubs Fitness | (02) 9954 5348 | Centennial Park, Sydney | n/a |
| NSW | Fit-Tribe: Mums and Bubs Group Training | n/a | Stanhope Gardens | n/a |
| NSW | Fuse Fitness Studio: Mums and Bubs Re-fitness Group |
1300 992 550 | Penrith | n/a |
| NSW | Rise Fitness | (02) 49 57 6552 | Newcastle | n/a |
| NSW | Pram Jam | (02) 6582 5277 | Port Macquarie | n/a |
| QLD | Fit Mums N Bubs | 0412 190 893 | Gold Coast | n/a |
| QLD | Mummylicious Fitness | 0409 470 484 | Gold Coast | n/a |
| QLD | Brisbane Park Stroller Walks | (07) 3403 8888 | Brisbane | n/a |
| QLD | Healthy Mums Happy Bubs | 0407 738 754 | Bayside Area, Brisbane | n/a |
| SA | Bubs n’ Babes | 0432 190 653 | Seaview Downs, Adelaide | n/a |
| SA | Fitness Pram Motion | 0408 405 501 | Adelaide | n/a |
| SA | Push-it FIT (F.i.T. Personal Trainers) | 0400 291 836 | Adelaide | n/a |
| TAS | Mams n' Prams | 0407 779 719 | Kingborough, Hobart | n/a |
| VIC | Studio Movida - pram-lates & pram-spin | (03) 9817 4954 | Melbourne | n/a |
| VIC | Fitstyler's Mums & Bubs | 0419 948 683 | Melbourne | n/a |
| VIC | Mummy and Millie | (03) 9510 9110 | Prahan and South Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | Clifton Hill, Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | Elwood Beach, Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | Hawthorn, Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | The Tan, Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | Williamstown, Melbourne | n/a |
| VIC | Bay City Strollers | 1300 882 129 | Eastern Beach, Geelong | n/a |
| WA | Babes on the Run | (08) 6365 9286 | Perth | n/a |
Find the Right Jogger for Your Running or Pram Exercise Class
There are many single joggers for sale at discounted prices on eBay right now. Check out the latest listings and save on your next purchase. Or for double the fun why not take a look at the twin running prams for sale. You are sure to find the right 3 wheeler jogger or 4 wheeler jogger to suit your needs.
View all Single and twin running prams for sale right now
Other Resources
- Baby Universe Directory listings
- Mums Fitness
- Weight Watchers
- Weight Watchers online: lose weight without losing your lifestyle
- Article from the Daily Telegraph
- Mums exercise with their prams to get fit in Sydney
Video
Exercising for new mums - a UK produced video highlighting techniques and ideas for new mums to get their pre-baby body back.
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